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Fundamentals
Travel Team Winter Training
During the winter, we will be offering optional winter training for members of our travel teams. These programs are separate from the other winter programs we have posted on our website, and are meant to help build team chemistry and work on skill development with each team's coaching staff. Instead of the traditional full team practice, group sizes will be limited to 5 boys per 90 minute practice to make sure the boys are receiving individualized attention and corrective work.
We will be offering two types of sessions - overall skills and pitching. Overall skills will include batting practice, and throwing and fielding drills to develop proper footwork and body awareness at each position. Pitching practices will involve medicine ball work to develop explosive hip rotation, corrective drills and exercises to address mechanical inefficiencies, and a proper warmup and stretching routine.
You are able to choose which day/time slot(s) you would like to join for a 5-week minimum commitment. Attending two sessions per week is an ideal number to ensure your son maintains and develops his overall skills prior to the spring season. However, we understand the kids play other sports and participate in after school activities, which can limit their schedule availability. There is no registration form, so if interested in attending these team training programs, please reach out to Coach James to discuss.
Please see below for the winter team training programs' full schedule.
Winter Team Training Schedule:
November 11th - March 30th (20 weeks)
*Session 1: November 11th - December 15th (5 weeks)
**Session 2: December 16th - January 19th (5 weeks)
Session 3: January 20th - February 23rd (5 weeks)
Session 4: February 24th - March 30th (5 weeks)
Monday - 5:30 - 7:00 p.m. (overall skills)
**Tuesday - 7:00 - 8:30 p.m. (pitching)
**Wednesday - 5:30 - 7:00 p.m. (overall skills)
*Thursday - 7:00 - 8:30 p.m. (pitching)
Friday - 5:30 - 7:00 p.m. (overall skills)
Saturday - 12:00 - 1:30 p.m. (pitching)
- 1:30 - 3:00 p.m. (overall skills)
Cost: $35 per practice
*Thanksgiving, Christmas and New Years
-practices that fall on these holidays will be discussed with each group's parents and take place at a different time/day
![](https://static.wixstatic.com/media/601720_c6dd07a5747645e2bc85c1b377eb08c5~mv2.jpg/v1/fill/w_90,h_72,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_avif,quality_auto/601720_c6dd07a5747645e2bc85c1b377eb08c5~mv2.jpg)
There is no registration form, so if interested in attending these team training programs, please reach out to Coach James to discuss.
Pitching